Living in a fast-paced city like Jakarta can be stressful, but incorporating yoga into your routine is a great way to stay balanced, fit, and mentally refreshed. Whether you’re a beginner or an experienced yogi, Jakarta offers a variety of yoga studios that provide everything from traditional Hatha and Vinyasa classes to hot yoga and meditation-focused sessions.
According to Social Expat, Jakarta’s yoga scene continues to grow, offering premium, holistic wellness experiences for locals and expats alike:
“Jakarta is home to world-class yoga studios offering diverse classes tailored to different fitness levels and wellness goals.” (Social Expat, 7 Yoga Classes in Jakarta 2025)
Here are the top 7 yoga studios in Jakarta for 2025 that will help you stay healthy, de-stress, and enhance your overall well-being.
- Adhyaksa Club – A Serene Yoga Oasis
📍 Location: Jalan Adhyaksa VII No. 38, South Jakarta
🧘 Best For: Hatha Yoga, Ashtanga, Restorative Yoga, Gentle Flow
If you’re looking for a quiet, peaceful environment for yoga, Adhyaksa Club is a perfect choice. Their outdoor and indoor spaces create a calming ambiance, making it a great spot for both beginners and advanced practitioners.
✔ Classes include Hatha Yoga, Barre, Restorative Yoga, Sunrise Flow, and Ashtanga Half Primary.
✔ Ideal for those who want a balanced mix of strength, flexibility, and mindfulness.
- The Caring Nature System – Yoga for Mental Wellness
📍 Location: Jl. H. Saidi III No.7, Cipete Selatan, South Jakarta
🧘 Best For: Stress Relief, Meditation, Pain Management
For those seeking more than just physical fitness, The Caring Nature System focuses on yoga and meditation to reduce anxiety, stress, and pain. Their sessions are designed to help with mindfulness, relaxation, and overcoming limiting beliefs.
✔ A great place for therapeutic and healing yoga.
✔ Offers guided meditation and holistic wellness sessions.
- Jal Yoga – Yoga, Barre & Pilates in One Place
📍 Location: South Jakarta
🧘 Best For: Barre, Pilates, Power Yoga
If you’re looking for a studio that blends traditional yoga with modern fitness trends, Jal Yoga is the place to be. They offer a combination of Yoga, Barre, and Pilates, making it a great option for those who want a full-body workout.
✔ Low-impact yet highly effective workouts.
✔ Classes that improve strength, posture, and flexibility.
- RAW Studio – A Premium Wellness Hub
📍 Location: Jln. Taman Radio Dalam VII No.34, South Jakarta
🧘 Best For: Hot Yoga, Infrared Sauna, Yoga Therapy
RAW Studio is more than just a yoga studio—it’s a luxury wellness destination. It features:
✔ A state-of-the-art studio with infrared heating, perfect for hot yoga sessions.
✔ Additional facilities like a retail space, infrared sauna, and café, creating a comprehensive wellness experience.
🎨 Why Choose RAW Studio? If you want a spa-like atmosphere while practicing yoga, this is your go-to place.
- SOULBOX SCBD – High-Energy Urban Fitness
📍 Location: Fairgrounds Level 3, SCBD, Jakarta
🧘 Best For: AntiGravity® Yoga, Power Yoga, Bootcamp
Located in Jakarta’s business district (SCBD), SOULBOX is a modern fitness center offering a variety of yoga and workout classes. Their unique sessions include:
✔ AntiGravity® Yoga, where you practice yoga while suspended in the air using silk hammocks.
✔ SoulBarre and Bootcamp, combining strength training and yoga principles.
✔ Traditional yoga classes like Ashtanga, Vinyasa, and Hatha Yoga.
📌 Why It’s Great for Expats: SOULBOX is located in the heart of Jakarta’s business district, making it easily accessible for professionals.
- Union Yoga – The Home of Hot Yoga in Jakarta
📍 Location: Kemang, South Jakarta
🧘 Best For: Hot Yoga, Bikram Yoga, Detox Yoga
If you love hot yoga, Union Yoga is one of the best studios in Jakarta. Their heated rooms enhance flexibility, improve circulation, and promote detoxification.
✔ Offers Bikram Yoga, Detox Yoga, and Yin Yoga.
✔ Highly recommended for those looking for deep stretching and intense sweating.
📌 Tip: Bring extra water and a towel—hot yoga sessions here can be intense!
- Anahata Wellness – A Holistic Yoga Sanctuary
📍 Location: Menteng, Central Jakarta
🧘 Best For: Mindfulness, Chakra Healing, Kundalini Yoga
For those interested in spiritual and energy-based yoga practices, Anahata Wellness is a top choice. Their classes focus on:
✔ Kundalini Yoga, which helps to activate energy flow.
✔ Chakra balancing and healing meditation.
✔ Yin and Restorative Yoga for deep relaxation.
📌 Why You’ll Love It: If you’re looking for a retreat-like experience in the city, Anahata Wellness provides a peaceful and healing atmosphere.
Why Try Yoga in Jakarta?
Practicing yoga in Jakarta not only helps reduce stress and improve physical health, but it also:
✅ Increases mental clarity and mindfulness – Helps expats and professionals maintain work-life balance.
✅ Builds a strong sense of community – Many yoga studios host events and wellness retreats.
✅ Offers a variety of styles – From hot yoga and power yoga to meditation and healing sessions, there’s something for everyone.
Final Thoughts: Find Your Perfect Yoga Studio in Jakarta
Whether you’re looking for a calming meditation session, an intense hot yoga experience, or a fun aerial yoga class, Jakarta’s best yoga studios offer a variety of options to suit your lifestyle.
At Noble Properties Asia, we believe in promoting a balanced, wellness-driven lifestyle for expats living in Indonesia. Discover more about expat living, wellness, and property options in Jakarta at Noble Properties Asia.
Source:
- Social Expat. “Stay Healthy: 7 Yoga Classes in Jakarta 2025.” Available at: https://www.socialexpat.net/stay-healthy-hot-7-yoga-classes-in-jakarta-2025/
